Marie Merritt - Personal Trainer of Local Notables
“Personal Trainer of Local Notables
Launches with Momentum”
Fitness Starts with the ABC’s of the Three D’s
Ponte Vedra Beach, Fl. (AUGUST 2007) Marie Merritt knows the challenges that one must go through to attain physical condition in a positive environment with an educated trainer by their side. Offering the optimum atmosphere to children, pro athletes including golfers, football players and surfers, seniors and beginners at any age, she believes and teaches that being healthy and fit leads to a more productive happy life. She doesn’t let her clients forget her ABC’s of the three D’s: Discipline – Determination – Dedication.
Having coached Track and Cross Country for the Bolles School (2004 & 2005), her fledgling company Momentum Personal Training is celebrating its 2nd anniversary in August. Merritt works with a wide spectrum of clients in her gym/studio on Palm Valley Road in Ponte Vedra Beach. Her knowledge of the human body and its mechanics helps to bring confidence and success to everyone she trains, also gaining her National Certification through the National Federation of Professional Trainers.
Marie states “I know how to push my clients to their limits. Since they’re all different; they deserve the opportunity to train and get into shape while I guide them through various lifestyle changes. Everyone possesses individual qualities that add a new dynamic to their own ‘Momentum’ and they all have a unique set of goals from everyone else. What they all share is the Drive to succeed!”
From ‘Fit to Deliver’, sessions with pregnant females that focus on full body fitness using techniques from Pilates and Yoga that create a balanced routine, to ‘Core Circuit Classes’ that strengthen and tone the body from student to advanced abilities, one can select from a menu of group classes or private one-on-one sessions at Momentum.
“Thanks for getting me ready for the upcoming football season. With your experience, I was provided a hard but fair training regiment which increased my performance on and off the playing field. In your positive environment, I was also able to improve my core strength and overall heath & fitness. Again, I owe you one!”
Ernest (onenine) Wilford
Jacksonville Jaguars #19
“Through training with Marie I have become a stronger person not only physically but mentally. Marie has shown me how to push myself with a "I CAN" attitude which has put me to another level in my golf career!! “
Nationwide Tour Player
“As a pro golfer for 3 years, I started working with Marie a year ago. Thanks to her drive and focus in the gym, my game has changed physically and mentally. I’ve become stronger in the game, gaining confidence and becoming more determined to reach my goals.”
Pro Golfer, Futures Tour
Coaching Kathy Orr – formerly of Blue Cross/Blue Shield
For interviews, fitness information and photos, contact:
Leigh Cort Publicity
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